

We All Need a Little Escape Every Now & Then
What a year it has been folks and how much do we all long to have a better one in 2021?! Everyone can agree we are ready to "start...


Dealing with Social Media Anxiety this Holiday
"In times like these, it’s easy to get swept away in what feels like uncontrollable anxiety. The triggers seem all too familiar and...


It's Going to be a Warm December
Happy Tuesday! We just stumbled upon this gem of a tune by the lovely Sabrina Claudio. You will definitely be hearing this if you attend...


Come As You Are
It's on our website, but what does "Come as You Are" mean to us at Impulse Pole Dance? We aim to portray that you don't have to dress...


She Wore Perfume to Bed
September is Suicide Prevention Awareness Month. This story is being shared in an effort to reduce the stigma around Mental Health...


Why Can't I Pole Solo?
The other day, I had a window to have some solo studio time, which is rare. I went in with ideas and excitement but soon, little by...


We've been Grounded but...
After coming back from our 8 week quarantine & mandated closure, we have LOVED seeing everyone in our studio classes and in our virtual...
Getting Ready for Social Dist-dance-ing!
We understand that the thought of going back into public may be stressful as we have all felt the realness of "safer at home" to do our...


Happy 10 Yrs Impulse!
It's our 10 YR Anniversary! There are so many people to thank for supporting our studio in making it to 10yrs, today. Impulse Pole Dance...


Find the Joy
These times are hard and out of our control. We don't know how much longer things will be different, or if they will ever be the same....