

To Be Loved & Seen
On the weekends, I often spend the night at my Mother's house, the house I grew up in. My children are little and it helps to have the...


Courage & Vulnerability
In a recent interview of the Hustlers cast, Jennifer Lopez gives props to Women who pole dance noting it takes a certain amount of...


"But, I'm Not a Dancer"
Last week we had a lovely client book a private lesson so she could work one on one, on a routine she learned in class. In our...


Will you be the "oldest" student in class??
Over the last couple of weeks, we keep hearing this question, "will I be the oldest person there?" so we decided to share our answer!...


See us on Fox 13 Today!
Ken Suarez from Fox 13 is visiting us at the studio today to film segments for the 4 and 5 pm news! Make sure to tune in, you may see a...


Pole Pride
It's Pride Fest month and we wanted to share this amazing pole artist, Steven Retchless, from his Pole Theatre performance in 2016....


The Sweat & Tears- FKA Twigs Making of the Video "Cellophane"
You may have seen the amazing music video of FKA Twigs on the pole, she is like a golden goddess in 8 inch heels, the pole melts, she...
She looks like your Grandma, and might have the key to curb climate change!
We love this awesome scientist and hope to see her "super plants" make big changes in the near future. Happy Earth Day!...


What "March Madness" Meant to Us
This year, we tried something new. Jumping on the bandwagon of a pole "challenge" on social media, we asked our students to post a clip...


My Son's Favorite Craft is Clitter
Kids say the darn-dest things, and one day my son exclaimed with the utmost pride how much he LOVEEED CLITTER when we were doing a craft...