

How Building Confidence Can Help Fight Depression
Everyday we measure ourselves, asking if we got "enough" done. Everyday will not be satisfactory, especially when we are enveloped in the...


Holy Snowballs it's Cold! 5 Tips for Poling in the Winter.
Hey Florida people! WE ARE COLD AND WE DON'T LIKE IT! Every year, we have a few months of cold weather break up the typical heat and...


What We Really Do in Pole Class
A PSA from Impulse Pole Dance: Don't be Fooled by Social Media! Pole Dancing classes are a great way to gain confidence, strength and a...