"It's Hater Season, Stay Fresh"
Do you love to go to pole dance class despite being met with negative reactions from friends and family? Or would you love to try class...
If I Had to Hang My Heels Up Today..
Last night in class, like many classes before, we had a new client who was excited yet hesitant and nervous. I talked to her prior to...
V-Day and Your V-Health
As we approach this Valentine's Day, when the stores are filled with hearts, candy and teddy bears, let us touch on another less...
Holy Snowballs it's Cold! 5 Tips for Poling in the Winter.
Hey Florida people! WE ARE COLD AND WE DON'T LIKE IT! Every year, we have a few months of cold weather break up the typical heat and...
10 Things You Should Know before Your 1st Pole Dance Class
We know that Women interested in taking Pole Dance class have so many questions. What is class like, who takes classes, what to wear?! We...
And She Called them her "Power Panties"
And she called them her “Power Panties” If you haven’t started Pole Dance classes yet, but you have been doing some Insta-stalking, you...
Spend Time "Being"
This morning someone shared a video on Facebook, as thousands of people do everyday, every minute, across the world. Our world has become...
The Strength of a Woman
The Strength of a Woman Remember watching your mother juggle a million things and take care of a house full of people? What about our...
Recapture Your Childhood Fearlessness
Remember when you were a young child and curious about everything? We were bold and fearless in our pursuit of knowledge, wanting to know...
Be Your Valentine!
As the big V-Day approaches, we are bombarded in stores with heart candy, chocolates, giant teddy bears and all things pink and red. If...
