

We've been Grounded but...
After coming back from our 8 week quarantine & mandated closure, we have LOVED seeing everyone in our studio classes and in our virtual...
Getting Ready for Social Dist-dance-ing!
We understand that the thought of going back into public may be stressful as we have all felt the realness of "safer at home" to do our...


Happy 10 Yrs Impulse!
It's our 10 YR Anniversary! There are so many people to thank for supporting our studio in making it to 10yrs, today. Impulse Pole Dance...


Find the Joy
These times are hard and out of our control. We don't know how much longer things will be different, or if they will ever be the same....


Weather the Storm
We are now temporarily closed due to the Governor's executive order (although we are not a gym, we are a dance studio). We will take it...


COVID Precautions @ Impulse Studio
At this time, we do not plan on closing the studio for any period of time. We will hold normal group classes as long as we meet class...


Level Awesome
At a recent staff meeting we were discussing pole dance "levels". Not just what moves would determine a level 1,2, etc. student but how...


How Building Confidence Can Help Fight Depression
Everyday we measure ourselves, asking if we got "enough" done. Everyday will not be satisfactory, especially when we are enveloped in the...


To Be Loved & Seen
On the weekends, I often spend the night at my Mother's house, the house I grew up in. My children are little and it helps to have the...


Courage & Vulnerability
In a recent interview of the Hustlers cast, Jennifer Lopez gives props to Women who pole dance noting it takes a certain amount of...